Now 50% Off for a Limited Time
Feeling Safe in Our Bodies: Interoception for Trauma Healing and Nervous System Regulation
A Live 60-minute Workshop with Peter Levine, PhD
Tuesday, November 17th, 2026 at 11am PT / 2pm ET (recording available)
In this live 60-minute workshop, Peter Levine, founder of Somatic Experiencing®, invites mental health professionals to explore interoception: our ability to sense and perceive what is happening inside the body, and its essential role in trauma healing, emotional regulation, and our sense of safety. For individuals who have experienced trauma, turning attention inward can sometimes feel overwhelming or unsafe. Bodily sensations may trigger heightened activation, anxiety, or disconnection, making it difficult to remain present with internal experience. How can therapists help clients gradually reconnect with their bodies in ways that feel safe and manageable? Drawing on decades of clinical experience, Levine will explore how developing interoceptive awareness can support a more trusting relationship with the body and greater capacity for nervous system regulation. Through practical teaching and experiential exercises, participants will explore trauma-sensitive approaches — such as orienting, resourcing, titration, and pendulation — for helping clients gently engage with bodily sensations without becoming overwhelmed. |
In this workshop you will:
- Understand the role of interoception in trauma healing: Explore how awareness of internal bodily signals relates to emotional regulation, embodied self-awareness, and our sense of safety.
- Recognize when body awareness becomes overwhelming: Learn to identify signs of heightened activation, shutdown, or dissociation, and explore ways to support safety before inviting deeper somatic exploration.
- Develop practical skills for working with bodily sensations: Experience trauma-sensitive approaches, such as orienting, resourcing, titration, and pendulation, to help clients gradually build interoceptive awareness.
- Help clients reconnect with their bodies: Explore ways to support greater trust in bodily sensations, strengthen capacity for nervous system regulation, and integrate interoceptive awareness into therapeutic practice.
- PLUS:
- Gain lifetime access to the workshop recording and typed transcript so you can revisit the teaching and practices anytime.
- Participate in a 1-hour Integration & Practice Lab for mental health professionals
Register today for only $37
$37
$74
30-Day Money Back Guarantee
1 Homestudy (not live) CE Credit with APA Provider Approval are available. You can add to your purchase during checkout. Click HERE to get CE credits details>>
About Peter
Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International. Dr. Levine is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy. He continues to teach trauma healing workshops internationally. Learn more at somaticexperiencing.com.
Join Today for 50% Off
12 Monthly LIVE Interactive Workshops & Q&A with Leading Experts
Learn powerful approaches for nervous system regulation, healing trauma, working with shame and attachment wounds, preventing burnout, and much more.
Ogden PhD
Mischke-Reeds MA, MFT
Williams PhD
Thai PhD
Germer PhD
Dana LCSW
Levine PhD
Recordings available and CE credits included for the 12-month series at no additional cost.
- Strengthen nervous system regulation skills — for yourself and clients
- Use movement and posture to support healing when words fall short
- Apply trauma-sensitive techniques for nervous system regulation
- Apply titration and pendulation to support safe trauma healing
- Use self-compassion to reduce shame and support healing
- Recognize and prevent burnout in yourself and others
- Understand and work with attachment wounds in a somatic context
- Teach distress tolerance skills for managing anxiety and anger and much more!
Plus: Includes 42+ Hours of Premium On-Demand CE Training Programs!
Yes, full access to all three of these trainings (a $900 value) is included! CE credits available for Psychologists, Counselors, MFT’s, Social Workers & others.
Somatic Approaches in Therapy Summit
Learn the art and science of integrating somatic approaches in therapy with Peter Levine, Pat Ogden, Bessel van der Kolk, Licia Sky, Linda Thai and others
14 CE Credits available.
Compassion-Based Approaches for Working with Shame
Learn how to help clients work with shame and become more resilient with Gabor Mate, Chris Germer, Kristin Neff, Richard Schwartz and others.
14 CE Credits Available
Healing Trauma with Compassion-Based Approaches
Learn expert strategies and insights for integrating mindfulness and compassion in the successful treatment of trauma with Dan Siegel, Gabor Mate, Eduardo Duran, David Treleaven and more.
14 CE Credits Available
Join today!
This week only, get full access for just $497 (regularly $997)
You'll Get:
+ Plus
An On-Demand Library of 42+ Hours of Premium CE Training Programs (a $900 Value)
Access to the full Somatic Approaches in Therapy training as well as our past Compassion in Therapy trainings and summits on Trauma, Shame, and more — CEs included at no additional cost.
Self-Care Resources and Guided Practice Library
Explore a library of shareable Guided Practices and Self-Care Resources from our world-renowned teachers
Facilitated Discussion and Practice Groups (For Mental Health Professionals)
Discuss, practice, and integrate what you’re learning in facilitated monthly sessions with like-minded peers
A Supportive Peer Network & Private Social Platform (For Mental Health Professionals)
Connect with a like-minded community to share resources, referrals, and mutual support—on a private platform built just for therapists.
12 Monthly LIVE Interactive Workshops & Q&A with Leading Experts
Join Peter Levine, Deb Dana, Chinwé Williams, Chris Germer and others for monthly live workshops — including CE credits fro the series as a whole
An On-Demand Library of 42+ Hours of Premium CE Training Programs
Access to the Somatic Approaches in Therapy Summit, Healing Trauma with Compassion Based Approaches Compassion-Based Approaches to Working with Shame — CEs included at no additional cost!
Self-Care Resources and Guided Practice Library
Access a library of shareable Guided Practices and Self-Care Resources from our world-renowned teachers
Access to Facilitated Discussion and Practice Groups (For Mental Health Professionals)
Discuss, practice, and integrate what you’re learning in facilitated monthly sessions with like-minded peers
A Supportive Peer Network & Private Social Platform (For Mental Health Professionals)
Engage in discussion groups, network with like-minded peers, offer and receive support, and share resources, referrals, and so much more
Learn
- 12 Monthly LIVE Interactive Workshops & Q&A with leading experts
- Monthly Live Peer Groups to practice skills and share insights
- Supportive Community with private discussion forums and member directory
- Extensive Library of 42+ hours of premium CE trainings and summits (CEs included)
- Library of Self-Care Resources and Shareable Guided Practices
- 12 Monthly LIVE Interactive Workshops & Q&A with leading experts
- Monthly Live Peer Groups to practice skills and share insights
- Supportive Community with private discussion forums and member directory
- Extensive Library of 42+ hours of premium CE trainings and summits (CEs included)
- Library of Self-Care Resources and Shareable Guided Practices
- 12 Monthly LIVE Interactive Workshops & Q&A with leading experts
- Monthly Live Peer Groups to practice skills and share insights
- Supportive Community with private discussion forums and member directory
- Extensive Library of 42+ hours of premium CE trainings and summits (CEs included)
- Library of Self-Care Resources and Shareable Guided Practices
A place for mental health professionals bringing compassion, mindfulness, and embodiment into their work.
Having expert guides and supportive peers who share similar values and inspiration can make all the difference. That’s why we’ve created a learning community to connect, share insights, and grow together.
Sharable and searchable guided practice videos—Self-Compassion, Mindfulness, Nervous System Regulation, and more.
Self-care and wellness support for you — resources for burnout prevention, boundary setting, moral injury and more.
Invest in yourself and help build this community—secure your Annual Membership at an exclusive 50% discount guaranteed for as long as you remain a member!
Join today for just $497 Normally $995!
PLUS: Get the full upcoming Somatic Approaches in Therapy Summit FREE (with 14 CE credits)
We’re deeply grateful for those taking the leap to help bring this vision to life. Your early support helps shape a global community of compassionate therapists, dedicated to healing through evidence-based, heart-centered care.
30-Day Money-Back Guarantee
Our hope is that this learning community nourishes your work with your clients, your practice, and yourself. If for any reason it’s not what you’re looking for, we offer a full refund within 30 days, no questions asked.
Who Is This For?
This space is intended for trained therapists and mental health professionals, including but not limited to: psychologists, psychiatrists, social workers, licensed mental health counselors, marriage and family therapists, as well as graduate students currently enrolled in an accredited psychotherapy training program and completing a supervised clinical internship. Proof of professional or student status will be required during registration.
If you have any questions, please contact [email protected].
Our Programming Draws from a Rich Tapestry of Approaches, Featuring Leaders in the Field of:
Compassion-Based & Mindfulness-Focused Therapies
- Mindful Self-Compassion (MSC) – Kristin Neff, Chris Germer
- Compassion-Focused Therapy (CFT) – Paul Gilbert, Deborah Lee
- Emotion-Focused Therapy (EFT) – Les Greenberg, Sue Johnson
Body-Based and Somatic Approaches
- Polyvagal Theory & Nervous System Regulation – Deb Dana
- Somatic Experiencing (SE) – Peter Levine
- Somatic Abolitionism – Resmaa Menakem
- Hakomi Psychotherapy– Manuela Miske-Reeds
- Sensorimotor Psychotherapy – Pat Ogden, Raymound Rodriguez
Neuroscience & Integrating Modalities in Psychotherapy
- Internal Family Systems (IFS) & Parts Work – Richard Schwartz, Deran Young
- Soul Wounds and Intergenerational Healing – Eduardo Duran
- Interpersonal Neurobiology & Relational Neuroscience – Dan Siegel
- Positive Neuroplasticity – Rick Hanson
- Trauma & The Brain and Body – Bessel van der Kolk, Gabor Maté
Neuroscience & Embodiment in Therapy
- Trauma & The Brain – Bessel van der Kolk, Dan Siegel
- The Intersection of Neuroscience & Mindfulness – Judson Brewer
- The Science of Compassion – Kelly McGonigal
- The Role of the Body in Emotional Processing – Resmaa Menakem,
This growing community of therapists, educators, and researchers brings together some of the most impactful modalities and thought leaders in the field, offering cutting-edge, heart-centered, and evidence-based approaches to healing.
Our Learning Approach
We offer preparatory learning and post-workshop integration that involves opportunities to practice skills with fellow attendees, share reflections on its relevance to your client work, and engage in peer consultation for support in applied practice. We utilize leading neuroscience and learning theories to support your integration, retention, and direct application to practice.
We involve all the following:
- Concrete Experience (CE): feeling
- Reflective Observation (RO): watching
- Abstract Conceptualization (AC): thinking
- Active Experimentation (AE): doing
Frequently Asked Questions
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